Inside Health & Medicine NO MEAT!   Here are some advice on without getting the toxicity of meat. Vegetarianism has many benefits not only to your health, but the economy and environment. Vegetarians require only half as much land to produce food. Staying away from meat in your diet is very helpful, basically because meat is a toxic stimulant which becomes putrefied in your system. FIGHT STRESS & WIN   Here are some advice on preventing stress and relaxing. There is a very simple formula for preventing stress so you can relax. BREATHING + FOOD + EXERCISE + SLEEP + CONFIDENCE + LAUGHTER = RELAXATION. Proper BREATHING is the first step to preventing stress, because you cannot get angry when you are breathing deeply. Another step to preventing stress is in your refrigerator. Proper Nutrition Can Make Your Kid a Top Student   It is important that your child gets his or her nutrition early o­n, preferably form Grade 1. This is the most important time for brain development, as they start to learn new things and create new ideas all the time. How to Turn Grief into Joy   I was with my daddy when he died. Excuse me, I was with my daddy when his spirit left his body. I drove him to the emergency room because he was having chest pains. He said that they weren't too bad, and his color was good. He was still walking. The Truth About Abs   The article is about the truth about abs. "HOW DO I GET RID OF THIS?" Men and women of every shape and size ask me this question all the time, pointing to their bellies with puzzled faces. Many television ads are now pitching devices that supposedly stimulate muscles so that they contract over and over without exercise. Several people in these ads claim to have lost inches around the waist as a result of using these products. Many inches.