Inside Health & Medicine Understanding Loneliness   The article help us to understand loneliness. This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones. From Cell to Super Cell - with Glutathione   The article is about the importance of Glutathione. Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as well as pollutants, UV radiation and other sources) start to create havoc and you begin to lose the battle to disease, old age and ultimately death. Weight Loss: Don't Lose Your Initiative   Here are some advice on keeping your initiative when losing weight. Most people who want to lose weight have wanted to before. For many people this isn't their first attempt. One of the areas people get stuck with is that having lost weight a number of times in the past, they know they can do it. But they aren't. TEN STEPS TO VISUAL LONGEVITY   Here are ten tips on realizing visual hygiene. Though many of us will suffer from one of the big four above, most of us over 40 already have experienced Presbyopia, or "old eyes". So the following TEN STEPS TO VISUAL HYGIENE are recommended to reduce the heightened visual stress this admittedly mostly unavoidable modern near vision predominance produces. Weight Loss This Holiday   Here are some tips to help you lose weight during those hectic holiday weeks