Inside Health & Medicine How to Reveal Your "Six-Pack" of Abs!   Teach people how to reveal abs: No amount of weird exercises or machines will magically reveal your abs. The ONLY way to reveal your abs is to lose that layer of fat covering them. Now, the only way to lose the abdominal fat is by consistent dieting and cardiovascular exercise. Period. All those odd hanging, leg twisting, body contorting exercises are no better than simple crunches. Holistic Aromatherapy for Cats   The article is about aromatherapy for cats. Most any cat owner will tell you their feline friends are capable of conveying emotion. Scientific experiments on both humans and animals indicate that emotional responses are triggered by physical stimuli. Unlike humans, cats do not have the conscious ability to integrate, process and grow from their emotional experiences. How to Lose Belly Fat 1   Abdominal fat, also known as visceral fat, or belly fat, is not just a matter of vanity anymore. Doctors are increasingly sounding the alarm about the health dangers of belly fat, as more Americans are diagnosed daily with obesity, diabetes, and high cholesterol. Candida: Restoring Balance with Ayurveda   Candida albicans is a yeast-like fungus that lives in the mouth and throat, the intestinal tract and the genital tract. Normally, the population of candida is in healthy balance with other intestinal flora. Prepare for vacation with workouts   The ads are everywhere -- lose weight, work out, do what it takes to look good in a swimsuit for your summer vacation. This might be a good plan if you expect to languish on the beach or hang out at the tiki bar for two weeks.