Inside Health & Medicine Addiction to Complaining   Complaining is a way of life for some people. It was certainly a way of life for my mother. I don't remember a day going by without her complaining, endlessly. I don't think I ever heard a word of gratitude out of my mother's mouth. Toenail Fungus: Tips For Treatment   The medical term for toenail fungus is "onychomycosis," pronounced on * EE * ko * my * ko * sis. Despite the commonly used term "fungal toenails", onychomycosis describes both fungus and yeast infections in the nail. The prevalence in America is about 2-3%, but some have reported it as high as 13%. Even at a low estimate of 2%, this accounts for 6 million Americans with toenail fungus. Seven Suggestions for All-Natural Winter Skin Care   Here are some suggestions for all-natural winter skin care. Ayurveda, the 5,000-year-old holistic healing system from India, has a lot to say about looking, and feeling, beautiful. According to Vaidya Mishra, what you put on your skin is absorbed by your skin. If you use heavily synthetic, chemical-laden products on delicate facial skin, be prepared for long-term damage. When Worse Is Really Better!   From time to time I receive a call or email from someone who has started an herbal treatment for whatever their problem, and they are ready to take my head off because it made them feel worse, so they stopped the supplement. A BIG misconception on their part, but understandable. Food, Anxiety and Depression   In our current society, there are many factors that can cause or contribute to anxiety and depression. Certainly money and work problems, relationship and family issues, as well as illness and loss of loved ones are major contributors to anxiety and depression.