Triathlon & Multi Sport

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Triathlon & Multi Sport

Triathlon & Multi Sport Magazine has inspirational articles from the world's top athletes.

It provides training and nutritional tips, triathlon news and updates and an event calendar. Triathlon & Multi Sport Magazine should be an essential part of your training for the next big race.

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Inside Health & Medicine

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	The Facts About Glutathione and Parkinson's Disease
	Parkinson's Disease (PD), a devastating illness, occurs in one of every 100 people over 65. One of the mechanisms known to destroy it is damage by free radicals or reactive oxygen species - destructive molecules produced by oxidation of the neurotransmitter dopamine.

	The new challenge to dentistry after September 11, 2001 (part 2 of 2)
	Here are some strategies for the coming economic adversity to dentistry. In our last issue, we looked at the first two of four strategies to help you weather the potential economic fallout from the weakening economy. In this issue, we will look at the final two strategies you can use to protect you, your patients and your team.

	The Project: Weight Loss
	Here are some advice about a project to lose weight. So.....what is this weight loss thing about really? Its a project. Yes, just like some of those school projects we are given, that we really don't feel like having to do. But once you figure this out....there is a place that you get to, where you do not even have to do the project.....you just advance anyway.

	Proper (and Safe) Breathing During Weight Training
	Here are some advice on proper breathing during weight training. Weight plate goes up. Weight plate goes down. Weight plate goes up. Weight plate goes down... When do you inhale and exhale during a weight lifting exercise, and why does it matter? Another thing that beginners must learn is how to breathe. It may seem like a piddly little thing to worry about, but it really is important.

	Candida: Restoring Balance with Ayurveda
	Candida albicans is a yeast-like fungus that lives in the mouth and throat, the intestinal tract and the genital tract. Normally, the population of candida is in healthy balance with other intestinal flora.