|
 |
Pharmacy |
|
|
Over
10,000 products currently online...
|
|
|
|
|
|
|
 |
|
|
|
|
|
"The Top 10 Things I Learned from Mister Rogers"
Susan Dunn
Mister Rogers makes everyone feel special and
valued, and he's one of my heroes.
1. You can never go down, never go down, never
go down the drain.
When life can involve divorce, layoffs, losing a child,
moving 2 weeks before your baby's due and you have
a toddler and a dog with a new litter of puppies,
working full-time and being a single-parent, or
starting a new career at 55, it's good to know you
can never go down the drain!
2. You can stop when you want to, stop when you wish.
Ever say to yourself -- stop the madness? Mister Rogers
reminds us that we can stop when we want to. Make the
carousel slow down so you can enjoy the ride. You're in
control. Stop the roller coaster and get off. End a
relationship that isn't working. Change a career when
the passion's gone. Eliminate the tolerations in your life!
You can stop when you want to, stop when you wish.
3. It's great to be able to stop when you've planned a
thing that's wrong and to be able to do something else
instead. Problem-solving! When you're working at a
problem and the answer isn't forthcoming, try something
new. The solution isn't doubling your efforts at a failing
proposition. If you're having the same things happen over
and over again in your relationships, stop what you're
doing and do something else. Try something new! If you
keep doing' what you've been doin', you're gonna keep
gettin' what you been gettin'.
4. There's something deep inside that helps us become
what we can.
Develop your intuition and pay attention to what it tells
you. It's the best guide to what's best for you and what
will work for you. Listen to that still, small voice inside
and let it be your guide ... it's an EQ competency.
5. When the whole wide world seems oh so wrong and
nothing you do seems very right, you can punch a bag,
pound some clay or some dough, or round up friends for
a game of tag or see how fast you can go.
Change what you can, and those things you can't ... go
chop some wood, or take a bike ride, or call your coach
and talk the feelings out. You might as well learn to
manage those feelings constructively now, because the
stakes are just going to get higher in life, so the feelings
will too. It's a lifelong mission changing what you can,
and finding some play-doh when you can't!
6. What a good feeling to feel like this and know that
the feeling is really mine.
Knowing what you feel and living in the moment will add
much enjoyment to your life. We ARE our feelings, and the
more we're able to let them into awareness and accept them
fully, the richer our lives will be, and the more US we'll be.
If you can't experience your sadness, you can't experience
your joy. And don't let someone else's feelings get mixed up
with yours. Just because your spouse is having a down day
doesn't mean you have to. Just because your co-worker
hates his job doesn't mean you have to. Know your feelings
and know that they're really yours.
7. A girl can some day be a woman, and a boy can some day
be a man. Yup!
8. You know, playing at the computer's different from
watching a television program. You can bring your own
ideas to whatever happens on the computer, and your
ideas are special. So are you! I think the computer is
the most wonderful medium for self-expression we've
had since crayons and manila paper! I'm watching clients,
friends and loved ones blossom and grow through the
Internet -- learning new things, making new cyber-friends,
trying new things, and extending and enriching their lives.
It's a great way to share you, who are special, and your
ideas too.
9. Some are fancy on the outside, some are fancy on the
inside, everybody's fancy, everybody's fine, discovering
each one's specialty is the most important learning.
Discover and develop the ways in which you're special.
You'll reach a higher, more consistent level of performance,
feel a deeper sense of satisfaction, and be able to share
your real gifts with the world. (See;
http://www.topten.org/public/AB/AB100.html
10. If you've got a plan, now's the time to try it. If you've
got an airplane, fly it. This is just the day.
This is what coaching is all about. When will you start that
new career? Ask that woman to marry you? Hug your child?
Get online? Have the baby you've been wanting? Find work
that feeds your passion? Quit drinking? Stop smoking?
Write a teacher who meant a lot to you in the past?
Sign up with a coach and get your life moving? This is just
the day!
Susan Dunn
http://www.susandunn.cc
Susan Dunn is a personal and professional development
coach who helps her international clientele evolve! Visit
http://www.susandunn.cc FREE Distance Learning course.
mailto:sdunn@... for FREE ezine.
|
|
|
|
|
 |
|
Inside Health & Medicine |
|
|
|
 |
|
|
|
 |
  |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Codependent Relationships: Takers and Caretakers |
| |
Takers are people who tend to be narcissistic – that is, they are self-centered with an excessive need for attention and admiration. The taker attempts to control getting love, attention, approval or sex from others with anger, blame, violence, criticism, irritation, righteousness, neediness, invasive touch, invasive energy, incessant talking and/or emotional drama.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
