Inside Health & Medicine Water sources to consider when building your own log cabin   Lakes, springs, ponds, and streams are always possible sources for a water supply. The most important thing to remember about them is that they must be pure enough for drinking. Do have the water tested before you use it. In many parts of our country it is possible that you will find springs bubbling up through the ground on your property. Be sure that the spring is going to yield enough water. What is too Fat?   Discuss what's real fat? Do not go hungry. If you want to lose weight don't stuff yourself. Eat frequent small meals, so you never get those out of control binges that low blood sugar causes. So, there you have it in a nutshell. Handle your anger to achieve Weight Loss   Here are some advice on dealing with your anger to lose weight. What happens to your weight loss program when you feel angry? Our emotions and the way we're feeling can get in the way of our commitment to losing weight. There are some situations which leave you feeling angry but which you can choose to do something about directly. What can you do to express and deal with your anger? How To End The Pain   How To End The Pain Mark Ivar Myhre Everyone is predisposed to pain, but very few understand what it is or how to resolve it. Today, we will be looking at pain from an other-than-physical perspective. To do so, I need to introduce a word that many have heard, but few understand. Staying Cool When the Job Heats Up   Jobs are heating up. We're all feeling the pinch of hiring freezes and information overload. Workplace stress is increasing right along with the workload. Headaches are turning into migraines; back pains are driving us to the chiropractor, and minor irritations are causing tempers to flair. In addition to our personal reaction to stress, it is taking its toll on the bottom line.