Inside Health & Medicine Sports Drinks - Latest craze with generation sweat   The article is about sports drinks. Sports drinks have become the latest craze with generation sweat, and have been proven to be effective in the battle against dehydration. For the recreational exerciser who trains for only twenty to thirty minutes, water does a fine job of replacing lost fluids. Studies have shown that after such events, sports drinks rehydrate you somewhat faster than water. Test M   test m A Stitch In Time Saves Nine - Prevention not Cure   It is a sad fact that most people pay little attention to their health until it is at risk. It is only then that people truly realise that health and wellbeing is far more important than money, and that all the money in the world cannot always buy health. To Dedicated Wives!...   Here's To the Dedicated Wives. I am in awe of the real love, attention, loyalty and total dedication I see coming from these often-diminutive women... there to give it their best shot on behalf of their husband. They may not know all the nuances of health care but collectively they represent a solid base of support in rocky seas, complete with a solid portfolio of care skills, learned on the front lines of the quest to raise a good family in times when money was tight and jobs scarce. Seven Steps Toward Good Walking Form   Seven Steps Toward Good Walking Form. The vast majority of my clients take up walking when they begin their programs. True, it's easy and doesn't require any unique skills, but if you spend an hour a day walking with bad form, you won't get the full benefit of the exercise, and you could even do yourself harm.