Inside Health & Medicine Aromatherapy for Non-Attachment   Article about Aromatherapy for Non-Attachment. Have you ever felt the pain of losing something to which you felt utterly attached? Perhaps you lost a special keepsake from your childhood. Maybe you lost the ability to participate in an activity you enjoy. It's likely you've even lost someone who was dear to you. The Truth About Adult ADD and Follow-through   If you are an adult with ADD, chances are that at some point in your life, you've felt that you are not "living up to your potential." This judgment often manifests itself when you take stock of all the great ideas you've had that have never gone anywhere, and all the unfinished projects that you have started but never completed. HEALING OURSELVES AND GROWING THROUGH ILLNESS   Here are some concepts and lessons we might learn from illness. Our difficulties and tests are like the weight lifters weights that help him to build up his muscular power. Here are some concepts that will help us to grow through our life experiences. WHAT WE CAN LEARN FROM ILLNESS. Good Fats - Essential Fatty Acids   Essential fatty acids are the number one recommendation for anyone who has, or wants to prevent common chronic diseases today such as diabetes, heart disease, and cancer. And they are very helpful in improving immune system function to increase energy and reverse some of the damage seen in diseases such as lupus, fibromyalgia, and MS Being Nice Can Be Hazardous to Your Health   While being nice sounds like a good idea, there's a problem. It doesn't work. People pleasers often take care of others at the expense of themselves. Activities that promote health, like the daily walk and a good night's sleep are sacrificed when someone else is in need.