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Original Recipe of the Day |
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| Honey Pumpkin Salad with Sage Croutons |
| This unusual salad is a wonderful starter to the meal. Toasted bread slices are rubbed with sage and pumpkinseed oil, then topped with vinegary apples, honey-roasted pumpkin salad and finely chopped persimmons. |
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| 1 |
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sugar pumpkin or butternut squash (1 1/2 pounds), peeled, seeded and cut into 1-inch dice |
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| 1/4 cup |
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honey |
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| 2 Tbs |
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unsalted butter, melted |
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| Eight 1/2 |
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inch-thick slices of country bread |
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Roasted pumpkin seed oil, for brushing |
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| 5 |
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sage leaves |
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| 1/4 cup |
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pumpkin seeds |
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| 1 |
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Granny Smith apple, halved, cored and thinly sliced |
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| 2 Tbs |
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apple cider vinegar |
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| 1 |
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Fuyu persimmon, peeled and finely chopped (optional) |
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| 1 |
Preheat the oven to 375 degrees F. In a bowl, toss the pumpkin with the honey and the melted butter. Spread the pumpkin on a rimmed baking sheet and roast for about 35 minutes, or just until tender; let cool. |
| 2 |
Arrange the bread on a cookie sheet and bake in the oven with the pumpkin for about 5 minutes, or until lightly toasted. Brush the toasts generously with pumpkin seed oil and rub with the sage leaves. Spread the pumpkin seeds in a pie plate; toast in the oven for about 3 minutes, or until fragrant. |
| 3 |
In a bowl, toss the apple with 1/2 tablespoon of the vinegar. In another bowl, toss the pumpkin with the remaining 1 1/2 tablespoons of vinegar. Season both with salt and pepper. |
| To Serve |
| 1 |
Set a crouton on each plate and top with the apple slices. Spoon the pumpkin salad and chopped persimmon over the apple slices. Garnish with the toasted pumpkin seeds and serve. | |
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| Servings: 8 |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information provided by the recipe author. | |
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| Amount Per Serving |
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| Calories |
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215.00 |
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| Calories From Fat |
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62.00 |
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% Daily Value |
| Total Fat 7.00g |
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10% |
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| Cholesterol 8.00mg |
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2% |
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| Sodium 141.00mg |
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5% |
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| Carbohydrates 36.00g |
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12% |
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| Dietary Fiber 4.00g |
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16% |
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| Protein 4.00g |
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8% |
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| Recipe Type |
| Salad, Vegetarian |
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| Recipe Source |
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Pharmacy |
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