MedicalPoint's Recipe Kitchen brings you a new and exciting collection of healthy food cooking recipes everyday with instructions, pictures as well as nutritional details of every recipe. Everyday six new recipes are added so don't forget to bookmark this page! riginal Recipe of the Day Breakfast Recipe of the Day Low-Fat Recipe of the Day Dessert Recipe of the Day Low-Carb Recipe of the Day Vegetarian Recipe of the Day

Inside Health & Medicine The 10 Commandments of Great Love Relationships   Think before you speak and react, especially if you know the potential for fireworks exists. Sometimes the words will only fan the flames and take you further away from your goal of resolution. SURVIVING A HIGH FAT CHRISTMAS.... with a touch of Humor!   Here some steps to prevent you from the Christmas calorie blues. Not sure how you are going to make it through the festive season without stuffing yourself silly? Maybe over the past few months you decided to start getting into shape and are now dreading those extra Christmas and New Years calories? Believe me, the more you worry the worse off you'll be. I'LL NEVER COMPLAIN AGAIN   The article is about never complaining to have a happy life. Back in the mid-1970s, a man was driving through Arizona and stopped at a gas station in the middle of a torrential downpour. This was in the days of "full-service" gas stations. He sat inside his dry car while a man, who whistled cheerfully while he worked, filled up his tank in that awful rain. The Health Benefits of Sex   Article about health and sex. Sex in a loving, intimate relationship has numerous health benefits. In women, for example, the sexual act triggers the release of oxytocin. Oxytocin promotes feelings of affection and triggers that nurturing instinct. In men, sex encourages the flow of testosterone, which strengthens bones and muscles and helps transport DHEA, a hormone that may be important in the function of the body's immune system. SHORTCUT TO SLIMDOWN   Here is shortcut to slimdown. I answer many e-mails from confused, albeit enthusiastic readers, on how to trim or firm a specific part of the body. Everybody wants those flat abs, tight thighs, and sexy shoulders, but unfortunately, most are terribly misinformed on how to go about getting them. Get more bang for your buck. Pack your program full of multi-muscle movements like the squat and push-up, and get fit in less time.