Inside Health & Medicine Herbal Medicine: An Ounce Of Prevention   A 2004 government survey concluded that more than one third of adults use some form of alternative medicine and healing. Many of those using alternative therapies do not even discuss them with their traditional healthcare practitioners. One facet of this burgeoning interest is Herbal Medicine. While it may seem "trendy" to some, Herbal Medicine has been around for thousands of years. Finding A Good Personal Trainer   The term professionalism should cover our prospective trainer's skills, as well as his/her ability to act in a professional manner. Both are critical to the training process, and if a trainer is lacking in either department, it will spell doom for your program eventually, either in the short term, or later on down the road. The Next Frontier in America's War on Drugs   America's war on drugs, which has been fought in the opium fields of Afghanistan and the cocaine plantations of Columbia, will have to reinvent itself to combat what is set to be America's biggest drug abuse problem, pharmaceuticals. Spring Forward or Fall Behind   The changing of the clocks is our ongoing reminder of the two choices we can make in life. We can either: SPRING FORWARD or FALL BEHIND Sometimes, to spring forward, we need to say goodbye to people, places, or situations. Saying goodbye can be particularly difficult for recovering addicts, as well as the offspring of any dysfunctional family. Some examples that we've witnessed that typify problems saying goodbye: Cerebral Palsy   Children with Cerebral Palsy often have the muscles of their mouth and throat affected by their condition. So they may have trouble chewing and swallowing food and liquids. This difficulty can lead to poor nutrition if they are unable to eat sufficient amounts of food to grow at a normal rate.