B Debenham B Debenham is a Hypnotherapist located in Willoughby NSW Australia Where is it? 1 Wyalong Street Willoughby NSW 2068 How to contact them? Phone:(02) 99583434 B Debenham 1 Wyalong Street Willoughby NSW 2068 Phone:(02) 99583434

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Inside Health & Medicine Journaling Your Way To Happiness   Here is a suggestion on journaling your way to happiness. Oprah has said it and so will I, keeping a daily journal is an excellent way to help yourself to a generous dose of Happiness. In studies conducted, it has been found that writing the events of the day in a journal drastically increases your powers of recall and memory. Congratulate yourself on all the good you did, the lessons you learned and even just getting through the day to the best of your ability. Eating May Be Hazardous to Your Health   The article is about the hazardous of changed eating habits. In this year of 2002, we Americans have been warned we are over weight. One study said that the number of overweight adults is at 60% or more. In other words, a fit or thin person is in the minority. Another fact indicates that the number of days and timespent in physical education is dwindling and the result of inactivity has led to an increase in overweight and obese children. How to Turn Indoor Exercises into a Water Workout   How to Turn Indoor Exercises into a Water Workout What Causes Bad Breath   The fact is that everyday common over-the-counter hygiene products, beverages an medications can be the "mysterious" cause of your bad breath! Medications and alcohol dry out the mouth, creating less saliva which leads to less oxygen in the mouth. Passing Thoughts 2   It's a little after five o'clock in the morning. The coffee's made and I've already scanned today's headlines. I've managed to make just enough noise to remind everyone else in the house that I'm up early and they should feel just a little bit guilty for turning over and going back to sleep.