Inside Health & Medicine The Health Benefits of Sex   Article about health and sex. Sex in a loving, intimate relationship has numerous health benefits. In women, for example, the sexual act triggers the release of oxytocin. Oxytocin promotes feelings of affection and triggers that nurturing instinct. In men, sex encourages the flow of testosterone, which strengthens bones and muscles and helps transport DHEA, a hormone that may be important in the function of the body's immune system. Health, Vitality, and Courage   How does physical health or the lack thereof impact our state of mind? In this article, I use my own enlightening experience and instructive studies as a means of providing an answer to this question. Personnel Turnover and Leadership Thinking   Some people tell me that as many as 75% of all employees are actually looking for or thinking about finding a new job because they are fed up with their workplace stress. No matter what business you're in, this turnover is going to impact your bottom line. As people lose interest in their current employment, their productivity takes a dive, absenteeism climbs, and the company takes it on the chin. Get What You Want In 2005   Let’s talk about New Year’s Resolutions. Do you set the same resolutions over and over, year after year, with the same results? Do you procrastinate, avoid the issue, confess to being lazy or come up with a zillion reasons why you will do something about those pesky resolutions tomorrow? Then, do you hear that little voice in the back of your mind that whispers, “You have a whole year to make these changes, right?” Who Are You?   The article teach you to know about yourself. Who are you? No labels now. No descriptions. Who are you? Can you answer that question? It will take some soul searching. You are so unique there is no one else like you on this planet. Think about it.You are a one of a kind. And you are only in this life once!