Home>> Medical Magazines >> Good Medicine  Good Medicine     Good Medicine   It's a balance of newsy snippets, in-depth articles, tips and hints, expert opinion and real life stories Good Medicine is the magazine for people with a healthy attitude to life; who want to take control of their physical and emotional wellbeing and to look their best, whatever their age, shape or income. Good Medicine is not a ponderous scientific journal, but informative and entertaining. Our aim is to provide the information and options you need, to make decisions about you and your family's health and welfare. It's a balance of newsy snippets, in-depth articles, tips and hints, expert opinion and real life stories canvassing the latest news and views in medicine, traditional and alternative, emotional health, beauty, nutrition, weight management, body image and fitness. We also have fun!   click here for pricing and additional information        Inside Health & Medicine Nutrition   The biochemical and energetic nutrients which we digest, absorb, and metabolize from foodstuffs, are the foundation of all cellular activity in the body, including growth, repair, reproduction, resistance to disease, and maintenance. Good nutrition is critically important to every form of life we know. Got a Cold - Should You Work Out?   Here are some advice on dealing with a cold. A recent study sponsored by the American College of Sports Medicine indicates that exercising moderately while you have a common cold doesn't affect the severity or duration of the symptoms. The common cold affects us all, with the average American getting sick up to six times a year, but will exercising when you're not feeling well, increase or decrease your ability to battle the illness, and reduce symptoms? How to Avoid Taking Another Pill   Here are some tips to avoid taking another pill for all of us. The Washington Post recently reported that the attacks on America have resulted in an increase in chronic pain from patients who already live daily with illness and pain. So what do we do? Sit around and flare? Nope! Here are some tips to get all of us, including the chronically ill, out of that added pain and back into life. Feed Your Skin...and Water It Too!   Here are some suggestions on feeding your skin. Natural creams and lotions are great for your skin, but if you want your skin to look good day after day and year after year, you have to work on it from the inside out. So what should you feed your skin to keep it looking good? To follow ayurvedic principles for diet, you first need to figure out which of the following three categories your skin falls into. How to Eat Right During the Holidays   Here are some advice about eating right during the holidays. Food is a big and wonderful part of the holiday tradition.... From Thanksgiving to New Years, we stuff our faces with Aunt Linda's famous pumpkin pie to Grandma's N.Y. style cheese cake. (Actually, it all starts with Junior's Halloween candy.)

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