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How to Free Yourself From Your Ego And Live From Your True Self - Your Spirit
By Paul Bauer
If we desire true freedom, freedom from any outside 'event' that seeks to tie us
down, we need to understand the ongoing struggle that our egos intend to have
with our True selves. Real freedom begins with the ability to understand that we
are the thinker of the thoughts in our heads, but we are not the thoughts
themselves. We create these thoughts, they do not create us. We can exercise our
ability to 'watch' these thoughts as they come in and watch them as they leave -
and being aware that watching them is a state of strength in itself.
Q. What do you mean by the phrase "True Self?"
A. Your true self is your Spirit. The part of you that has no boundaries - no
limitations. To understand this is to live your life with no fear. Only your ego
fears anything. Your True self - your Spirit - knows that in order to truly free
yourself from your ego and its ceaseless mind games, you must face your fears.
A quote from Guy Finley's insightful book "The Secret of Letting Go" reads:
"Just dare to proceed even while being afraid. But remember, your new aim isn't
to be courageous or to try to act strong in the face of fear. No. We've seen
that this won't work. You simply want to be more curious about your frightened
thoughts and feelings than you want to believe in them. If you follow this
simple but Higher Instruction, not only will you start to see these habitual
reactions that have been keeping you scared and running, you'll actually start
seeing through them."
Try practicing this wisdom in your life. Try to step back from your thoughts and
sense that you are the thinker of your thoughts, not the thoughts themselves.
Q. "How do I know the difference between my true self and my false self (ego)?"
A. Ask yourself, "Which provides me more peace?" And sit back and watch and see
how you react to your own routine thoughts and feelings. As you can do this, the
light of your True self that once seemed dim will continue to brighten.
Q. "Isn't it better to just move on and not acknowledge the past or the pain?"
A. Trying to move beyond a problem without first understanding it is like asking
for directions from someone who has never traveled the land you seek - and with
no map. They have been using a map based upon ego - What I call the "map of the
ego."
Paul Bauer is the creator of Dream-Minder, software that "Frees Your Mind and
Lifts Your Spirit." If you would like to learn about software that helps you
live the wisdom that you've just read, visit
http://www.dreamsalive.com/dresof.htm. |
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