Inside Health & Medicine Emotional Baggage   We all have them. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it brings out tears at the slightest provocation. Others may feel anger, very deep resentments and may exhibit anti-social or antagonistic behaviours . Holistic Aromatherapy for Cats   The article is about aromatherapy for cats. Most any cat owner will tell you their feline friends are capable of conveying emotion. Scientific experiments on both humans and animals indicate that emotional responses are triggered by physical stimuli. Unlike humans, cats do not have the conscious ability to integrate, process and grow from their emotional experiences. The Power of Goal Setting in Weight Loss   The article is about the importance of goal setting in weight loss. I've discovered that most people believe in goal setting, but they don't know how to actually set goals. They think of goals in terms of specific results of behaviors rather than the behaviors themselves. Aromatherapy for Labor and Childbirth   Here are some recipes about aromatherapy that are used for labor and childbirth. With all the access we have to information about pregnancy-- from websites, to books, to childbirth classes--labor itself remains a mystery in many ways. But it is the unknown that causes most expectant mothers to be scared and apprehensive as the due date nears. Resources usually divide labor neatly into three phases, but it's important to recognize that each childbirth experience is unique. 6 Unique Stress Relievers   Too much driving, too much shopping, too much rushing around, running the kids around--family and work demands have you stressed out. There are many ways to help you control stress. Here are some unique methods I've collected.