Inside Health & Medicine Weight Loss and Discipline   Why is it so hard to lose weight and keep it off? We have all heard that weight loss is just a matter of taking in less calories than we expend. That certainly sounds very logical, but is it really that simple? The Seven Keys to Child Obedience   Learning obedience is an important part of child development. This is the tool that allows you as parents to train your child. Through obedience your child will learn self-control and develop other positive character traits that he will need as an adult. However, obedience cannot be forced upon the child. Parents who simply command their children will foster resentment, which will eventually lead to rebellion. NO MEAT!   Here are some advice on without getting the toxicity of meat. Vegetarianism has many benefits not only to your health, but the economy and environment. Vegetarians require only half as much land to produce food. Staying away from meat in your diet is very helpful, basically because meat is a toxic stimulant which becomes putrefied in your system. It's Summer - Why Am I Gaining Weight?   Article about the reason Gaining Weight. If you are like most of us, your philosophy goes something like this "Oh I don't need to worry about the pounds I've put on during those long, cold sessions with my winter refrigerator. I'll lose the weight during the summer when my appetite wanes and I'm really active." THE TOXINS IN CIGARETTES   The article introduces the toxins in cigarettes and the harm to us. According to this poster, which was produced by the Department Of Health, there are many toxic compounds that the tobacco industry is hiding in cigarettes, and some of them will surprise you. We have been told that cigarette smoke causes cancer, and that it kills. Here are eleven of the most toxic.