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Inside Health & Medicine Design A Vision for 2005   People who live their visions always seem to have time to do the things they want to do - we often call them "go getters!" They're focused, make decisions easily and smile often. And they're flexible - they don't get "stuck" in their vision and miss better opportunities. As Joseph Campbell said, "We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us." Count Your Blessings   Each day brings a new beginning. It's a new leaf in the story of your life. It can be bright, cheerful and positive, with the courage to face another day, whatever it may bring with enthusiasm. Or, let the dark clouds hover and you shiver in the cold. Let yourself be overcome with the jitters. Wallow in all the negative issues in your life, past and present. The Truth About Abs   The article is about the truth about abs. "HOW DO I GET RID OF THIS?" Men and women of every shape and size ask me this question all the time, pointing to their bellies with puzzled faces. Many television ads are now pitching devices that supposedly stimulate muscles so that they contract over and over without exercise. Several people in these ads claim to have lost inches around the waist as a result of using these products. Many inches. Sinus Relief is on the Way   Here are some ways about sinus relief naturally. Most of us never think about our sinuses when we take a deep breath through the nose. For others, these tiny air passages are a source of stuffy nose, painful headaches, fever and infection, in bouts of illnesses that last up to 12 weeks at least 4 times a year. Let's look at why chronic sinus problems develop, and how to help them through Maharishi Ayurveda. Eating May Be Hazardous to Your Health   We Americans have been warned we are over weight. Those warnings are saying that the increase in obesity is almost at the level of smoking as far as a preventable cause of death.