Inside Health & Medicine The Healing Power of Love   February is often thought of as the month of love with the celebration of Valentine’s Day. The fact that we have set aside a whole day to honor and celebrate love shows us the magnificent importance that love plays in our life. The Trust We Must Have to Manifest What We Truly Desire   Here are some tips and advice on making your dreams real. Some of my greatest teachers have taught me that faith and trust are two of our most powerful allies. As the book Conversations with God (a deeply spiritual, non-religious book) teaches us, Our thoughts are expressions of the Divine - of God - that we are at the same time the Source and the receiver. Smokers Put Pets at Risk   Cats living with a smoker are two times more likely to get feline lymphoma than one that's not. After five years the rate increases to three times as likely. When there are two smokers in the home, the chances of a cat getting feline lymphoma increases to four times as likely and after five years, three times the rate of cats living in smokefree homes. A Stitch In Time Saves Nine - Prevention not Cure   It is a sad fact that most people pay little attention to their health until it is at risk. It is only then that people truly realise that health and wellbeing is far more important than money, and that all the money in the world cannot always buy health. 10 Ways to Reduce Stress and Strengthen Your Immune System   Stress seems to have become a constant factor in today's fast-paced society. If left unchecked, it can wreak havoc upon our health. Learning how to effectively manage stress can mean the difference between being robust and full of life, or becoming susceptible to illness and disease. Stress can weaken the immune system and accelerate the aging process. The ability to relax and rejuvenate promotes wellness, vitality and longevity.